Free Trial Class

You’ll be taken under the wing of one of our trainers, they will explain to you the basics of the CrossFit methodology as a strength and conditioning system, you’ll be introduced to our warm-up protocols and taught basic movements. Then put the fundamentals to good use by finishing off with a workout which may include lifting, jumping and running.

For your Free Trial Class, please fill in the form below and we'll be in touch!

Name*

Phone*

Email*

Comments